Super Boost Your Immunity
Feel Empowered from the Inside Out
A Yoga Journey to more Vitality and Resilience in your Immune Wellness
6 Week Video Course: Starts April 26th, 2021
Super Boost Immunity
247£6 Week Course
Included:
Yoga, Breathwork & Meditation Sessions: 60+ Minutes each
(5 videos and 1 live session)
+ Worksheets to accompany each session
+ Comprehensive list of optimal Immunity Boosters including Superfoods, Herbs, Lifestyle and more!
You’re in the right place if ANY of these sound like you:
-You are not sure how to take charge of your immune system
-You are concerned about Covid
-You are feeling tired, anxious or depressed
-You have compromised immunity, or auto immune conditions
-You want more tools to support your loved ones
-You’re not clear on how Yoga is the best practice for Immune support
-You are ready to boost and heal your Immune system
-You do not want another ‘Yoga challenge’
-You could do with group support
Build a Powerful Immune System to Stay Healthy for Life
with these Eight Transformational Outcomes:
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Improved immunity
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Improved health
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Faster recovery
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Faster healing from illness
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Inner peace
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Better sleep
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Feel and look young
How it works
Watch the free session to get sense of what Super Boost Your Immunity can offer you. Feel free to message me using the chat feature if you have any questions.
1. Watch Free Taster
Enroll on the course. Once you have paid you will become a member - you'll get a welcome email with everything you need to know and access to your member page, join the Facebook group.
2. Enroll on course
The members area has all the course info, videos and worksheets. You can chat with me and others directly in the members chat. I'll be in touch to let you now about the live session.
3. Access members area
WHAT PEOPLE SAY
"I have an autoimmune condition and I was looking for something to help me during lockdown when I felt very stuck. Sasha’s course gave me so much energy and I learned new techniques and mindsets to overcome stuckness and fear over my immune health. It was lovely to connect with a supportive community at such an isolating time"
— Anna
Are You Ready?
Super Boost Your Immunity
Course Modules
All videos are available in members area for life
Week 1
Breath-work Super Boost
Opening the Body for Vital Breath
5 Pranayamas
Week 2
Hatha Yoga Super Boost
Aligning Earth and Sky
Grounding & Centering
Week 3
Kundalini Yoga Super Boost
Aura Strengthening & Detox
Immune Boosting Meditation
Week 5
Yin Yoga Super Boost
Stress Release & Vital Nourishment
Balancing Immune Meridians
Week 4
Somatic Flow Yoga Super Boost
Fluid Movement Prayer
Lymphatic Circulation
Week 6 - LIVE
Restorative Yoga & Visualisation Super Boost
Deep Rest, Relaxation, and Self/CollectiveHealing
Free Taster Session
(Taken from week 1: Pranayama Super Boost - 20 mins)
Get over 6 hours of super boost video, packed with vital information.
Also get access to an active facebook group
Contact Sasha for NHS discount and 50% off when booking with a friend.
Get in touch
