Elevating compassionate awareness and relaxation as a lifestyle, Sasha is a Yoga, Meditation teacher and Wellness Coach. Teaching private clients, workshops and retreats in the UK and Internationally for over 10 years, she holds a transformative space for authenticity and nurturing your intuitive inner strength.

 

In her sessions she focuses on grounding, self care and wellbeing through the methods of Yoga, as well as Somatic Movement, Breathwork, Natural Nutrition, Ayurveda, and Spiritual Psychological anchors. 

 

Having gone through and overcome anxiety and psychosomatic illness herself, she also has a tried and tested toolbox for helping you overcome yours.

 

She has learned from the world's top teachers and ordinary people, and her clients range from those in cancer and addiction recovery, to moms, tech ceos, surfers, celebrities and other yoga teachers.

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Yin, Restorative, Kundalini, Hatha, Slow Flow, Breathwork, Meditation, Sound Healing